Event Recap
Down South Bounce
On September 26, we launched our first Down South Bounce workout party at the Howard Theatre in Washington, DC. We started the event with a pre-game motivational warm-up with trainer, Neechie Turner. Following this warm-up, instructor @TYAELECTRIC led us through a 75-minute energy-packed and pulse-pounding dance cardio workout.
Staying hydrated with PHOG Water + Reebok water bottles
Neechie & Crew
Here's the Official Event Recap Video ::
Inspired by moves performed by your favorite artists and southern nightlife, this workout delivered easy to learn combinations that provided a great dance-based interval workout and an experience unlike any other.
Many thanks to Relay Foods & Turning Natural for providing great nutritional drinks and snacks throughout the event!
Crowd Favorite :: TWERPEE
If you're like us, sometimes you feel like workouts can be redundant.
Instructor @TYAELECTRIC wants to channel your inner beast and make you want to "twerpee it out". This move is one part torture, and one part fun.
LET'S TWERPEE IT OUT
PHOTO TIME
Video & Photos by Elaine Cheng of Caffeine Chaser